Discovering Blocks To Joy

Photo by Ryan Quintal on Unsplash

Have you ever spent any time thinking about your relationship with joy? People often tell me that I bring them joy, but not everyone is open to the joy I bring. Some people react with disapproval, judgment, and even anger.

How do you react when you see someone embodying joy?

If we want more of something in our life, no matter what that thing is we won’t be able to create more of it if we have blocks to receiving it. By taking a few minutes to contemplate how you respond when you see other people in joy - you’ll come to a greater understanding of any blocks you may have.

This exercise only takes a few minutes but it’s the first step to experiencing more joy in your life.

I’m on a mission to spread as much joy as I can (to those who are open to it) in 2024. I hope you’ll join me xx